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Good Relations

'The psychologist's guide to getting on with people' -The Times

'Brilliantly empoweringand trulylife-changing...a must-readfor improving relationships.' -Gwyneth Paltrow

'Utterly fantastic.Read immediately.' -Claudia Winkleman

Do you want to get on with people better?

Having good relationships - from partners and family to your friends or colleagues - is the key to thriving. Research shows it impacts your health, well-being, financial security and happiness. But how do you get there?

Leading psychologist Janet Reibstein shows you step by step how to 'learn' relationships. By practising four essential skills, you can master how to communicate clearly, develop empathy and forge meaningful connections. You'll also learn how to make crucial repairs when things go wrong, so even the most difficult interaction can be a positive one.

Consider this your personal guidebook to more productive and satisfying relationships in every aspect of your life.

Powerful

GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024

BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024

'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'Stylist

'Maisie's insights changed my life'Anna Jones

THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGINGPERIOD POWER.

Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.

How you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.

Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses.

From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes.

Become the expert in your own life with this revolutionary guide.